After making a big move and not knowing many people or places I struggled to find a gym where I didnt feel intimidated. Being introduced to Adam and Anatomy I knew this was going to be a different kind of gym. What started as a few PT sessions with Adam in preparation for a (doomed) holiday has now, 2 years later, developed into a love of swinging kettlebells around and somewhere I look forward to going even at 6am! The sessions can be tough but the trainers make each session enjoyable and a learning experience. Since being at Anatomy my confidence has grown immensely and my competitive side has definitely made a couple of appearances. I know I wouldn't have stayed sane during lockdown without the hard work of everyone there who made sure we had a little bit of normality still in our lives.

The semi-private PT at Anatomy 37 has been an absolute game-changer for my fitness. Adam and his team have crafted a fun, but challenging regimen that has helped and surprised me in equal measure. I’ve mostly been working with Ben, who has been a fun, calm and effective coach. Always quietly encouraging me to push myself that little bit harder. Lift a bit heavier, and with his help, it seems I can.

When I first joined Anatomy, I made it clear to Adam that the gym wasn’t a place that I felt comfortable or confident.

I felt out of my depth and pretty scared by the prospect of working out, however he listened to my concerns and focused on building my confidence and strength, and has now converted me into a full time gym enthusiast!

Adam makes every session fun, he brings energy and enthusiasm and always makes me want to come back for more, he challenges me and keeps it varied so no two sessions are ever the same. What he has built at Anatomy isn’t just a gym, it's a community, and one that I'm very happy and proud to be a part of.

I now train 3 times per week and the changes in my body shape and confidence has been incredible and I now couldn't imagine life without Adam’s 1:1 sessions or classes