Golf Fitness

Are you a keen golfer? Or Play any rotational sport? Looking to improve your game then this programme is for you. We have developed a system to specifically improve the attributes needed to hit a ball a long way, mobility and power!

Designed with a love of golf - proven by our outstanding members

To get truly good at golf you need to:

  • Improve your thoracic rotation

  • Improve your hip extension

  • Improve your rotation AND anti-rotation power

  • Get strong

We take care of all of this. Our 8 week golf conditioning programme involves 2 workouts per week, one coached in person and 1 following our training app in our fantastic training facility. Get in touch now to discuss.

Price: £500