Ben Alexander - Personal Trainer

My promise when you choose to train with me

You’ll not only get RESULTS, you’ll get an education on YOUR own body that will add years of good health.

I’ve worked with people from all walks of life and abilities. Transitioning lives with my movement & performance focused approach.

To name a few:

  • Training complete beginners to seasoned professionals

  • Life changing body transformations

  • Working with various Athletes: from British Masters Athletics Championships Prep, to Golfers, to Youth Football S&C

  • Rehabbing short/long term injuries, postural correction & other complications. Such as severe spinal damage, scoliosis, misalignment, torn ACL’s & cancer recovery, to name a few!

  • Fitness Competition Preparation: HYROX

I believe absolutely everyone deserves the right to good health. Together we will enhance your well-being and transform your quality of life!

Client Testiomonial

Katherine

“Ben's a great trainer. He really knows his stuff and makes each session challenging but enjoyable too. He mixes up the exercises so there is variety but does it in a way that you can see progress over time. 

With his encouragement and support, my overall strength and fitness levels have never been better. Thank you Ben!”

Train with me