Ben Alexander - Personal Trainer
My promise when you choose to train with me
You’ll not only get RESULTS, you’ll get an education on YOUR own body that will add years of good health.
I’ve worked with people from all walks of life and abilities. Transitioning lives with my movement & performance focused approach.
To name a few:
Training complete beginners to seasoned professionals
Life changing body transformations
Working with various Athletes: from British Masters Athletics Championships Prep, to Golfers, to Youth Football S&C
Rehabbing short/long term injuries, postural correction & other complications. Such as severe spinal damage, scoliosis, misalignment, torn ACL’s & cancer recovery, to name a few!
Fitness Competition Preparation: HYROX
I believe absolutely everyone deserves the right to good health. Together we will enhance your well-being and transform your quality of life!